June 2026 · 9 min · By Zain Karim
Eating Across Pakistan: A Food Trail from Lahore to Hunza
Food is half of why people come back to Pakistan. A region-by-region map of what to eat and the kitchens we keep returning to.

Any honest pakistan food trail starts with the admission that there is no single Pakistani cuisine. Punjabi, Pashtun, Sindhi, Balti and Wakhi kitchens have less in common than people assume. We plan trips around that variety rather than against it.
Lahore, the heartland
Lahore is where most clients eat the food they imagined when they pictured Pakistan. Slow-cooked nihari for breakfast at Muhammadi Nihari, paya at Phajja in the walled city, charcoal-grilled seekh kebab at Gawalmandi after dark. We have a full Lahore supper-week piece linked below.
Peshawar, the Pashtun kitchen
A different food culture entirely. Chapli kebab the size of a saucer, slow-roasted lamb karahi at Namak Mandi, green tea served in tiny glasses between courses. Less spice than Punjab, more meat, more bread.
Islamabad, modern Pakistani
The capital is where Pakistan's contemporary restaurant scene happens. Des Pardes, Monal up on the Margalla hills, the new wave of chef-driven places in F-7. Useful for clients who want a quiet first or last night before the mountains.
Gilgit-Baltistan, apricot, walnut, buckwheat
Mountain food is its own world. Chapshurro (Hunza meat-stuffed bread), giyaling pancakes with apricot oil, mamtu dumplings in Skardu, buckwheat khameeri bread in Khaplu. We arrange home meals with families in Altit, Ganish and Hushe, the single most-remembered meals of most clients' trips.
Q. Is the food spicy?
Punjabi food is rich and aromatic but not punishingly hot. Pashtun food is mild. Mountain food is barely spiced at all. We brief kitchens on heat tolerance in advance.
Q. What about vegetarian and vegan diets?
Vegetarian is straightforward, daal, sabzi, paneer and bread are everywhere. Vegan is harder but workable, especially in the mountains where apricot oil and walnut paste replace dairy.
Q. Can we take a cooking class?
Yes, we run private classes in Lahore (Mughlai), Karimabad (Hunza home cooking) and Khaplu (Balti).
Written by
Zain Karim
Head of mountain operations
Zain has run private trips through Hunza, Skardu and the Karakoram since 2019. He spends about 120 nights a year above 2,500 m and writes about the routes he guides.
Has guided the Hunza-Skardu loop more than forty times.
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